{"id":50011,"date":"2026-03-18T08:27:14","date_gmt":"2026-03-18T07:27:14","guid":{"rendered":"https:\/\/www.portugalrunning.com\/eventos\/trail-esposende\/"},"modified":"2026-03-19T09:28:50","modified_gmt":"2026-03-19T08:28:50","slug":"trail-esposende","status":"publish","type":"ajde_events","link":"https:\/\/www.portugalrunning.com\/eventos\/trail-esposende\/","title":{"rendered":"Trail Esposende 2026"},"content":{"rendered":"\n<p>O <strong>X Trail de Esposende<\/strong> (tamb\u00e9m conhecido como Trail Galaico) realiza-se nos dias <strong>21 e 22 de mar\u00e7o de 2026<\/strong>, na cidade de <strong>Esposende, Portugal<\/strong>. Esta prova de <strong>trail running<\/strong> percorre os trilhos t\u00e9cnicos e c\u00e9nicos da <strong>Arriba F\u00f3ssil de Esposende<\/strong>, oferecendo percursos que misturam caminhos florestais, single tracks, passagens por ribeiros e locais arqueol\u00f3gicos como o Castro de S. Louren\u00e7o. O evento disponibiliza quatro dist\u00e2ncias principais: o <strong>Trail de 32 km<\/strong> (com desn\u00edvel positivo acumulado de aproximadamente 1100m D+), o <strong>Trail Sprint de 20 km<\/strong> (~650m D+), o <strong>Trail Jovem\/Mini de 14 km<\/strong> (~350m D+) e uma <strong>Caminhada de 14 km<\/strong>, al\u00e9m das provas <strong>Kids Trail<\/strong> destinadas aos mais novos. A sua caracter\u00edstica mais marcante \u00e9 a simbiose entre o desafio f\u00edsico da montanha e a proximidade constante com a costa atl\u00e2ntica, proporcionando vistas panor\u00e2micas \u00fanicas sobre o mar e o estu\u00e1rio do rio C\u00e1vado.<\/p>\n\n\n\n\n\n<p><\/p>\n","protected":false},"author":1,"featured_media":50012,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"zakra_general_container_width":0,"zakra_general_content_width":0,"zakra_general_sidebar_width":0,"zakra_sticky_header":"customizer","zakra_header_main_area":true,"zakra_site_logo_width":0,"zakra_header_top_enabled":"customizer","zakra_header_top_style":"customizer","zakra_primary_menu_item_style":"customizer","zakra_page_header_text_color":"","zakra_page_header_layout":"customizer","zakra_page_title_bg":"","zakra_footer_widgets_bg_image":0,"zakra_page_title_bg_repeat":"customizer","zakra_page_title_bg_position":"customizer","zakra_page_title_bg_size":"customizer","zakra_page_title_bg_attachment":"customizer","zakra_breadcrumbs_enabled":"customizer","zakra_breadcrumbs_text_color":"","zakra_breadcrumbs_separator_color":"","zakra_breadcrumbs_link_color":"","zakra_breadcrumbs_link_hover_color":"","zakra_page_title_bg_image":0,"zakra_footer_widgets_enabled":"customizer","zakra_footer_column_layout_1_style":"customizer","zakra_footer_widgets_bg":"","zakra_footer_widgets_bg_repeat":"customizer","zakra_footer_widgets_bg_position":"customizer","zakra_footer_widgets_bg_size":"customizer","zakra_footer_widgets_bg_attachment":"customizer","zakra_footer_bar_enabled":"customizer","zakra_footer_bar_style":"customizer","zakra_page_container_layout":"customizer","zakra_page_sidebar_layout":"customizer","zakra_remove_content_margin":false,"zakra_sidebar":"customizer","zakra_transparent_header":"customizer","zakra_logo":0,"zakra_main_header_style":"default","zakra_menu_item_color":"","zakra_menu_item_hover_color":"","zakra_menu_item_active_color":"","zakra_menu_active_style":"","zakra_page_header":true},"tags":[],"event_type":[672,22,497,498],"event_type_2":[52,726,820],"event_type_3":[],"event_type_4":[],"event_type_5":[],"class_list":["post-50011","ajde_events","type-ajde_events","status-publish","has-post-thumbnail","hentry","event_location-esposende-braga","event_type-caminhada","event_type-trail","event_type-trail-curto","event_type-trail-longo","event_type_2-braga","event_type_2-porto-e-norte","event_type_2-portugal"],"featured_image_src":"https:\/\/www.portugalrunning.com\/wp-content\/uploads\/2026\/03\/post_trailgalaico26_1_1024_2500-819x1024.jpg","ams_acf":[],"_links":{"self":[{"href":"https:\/\/www.portugalrunning.com\/wp-json\/wp\/v2\/ajde_events\/50011","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.portugalrunning.com\/wp-json\/wp\/v2\/ajde_events"}],"about":[{"href":"https:\/\/www.portugalrunning.com\/wp-json\/wp\/v2\/types\/ajde_events"}],"author":[{"embeddable":true,"href":"https:\/\/www.portugalrunning.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.portugalrunning.com\/wp-json\/wp\/v2\/comments?post=50011"}],"version-history":[{"count":1,"href":"https:\/\/www.portugalrunning.com\/wp-json\/wp\/v2\/ajde_events\/50011\/revisions"}],"predecessor-version":[{"id":50013,"href":"https:\/\/www.portugalrunning.com\/wp-json\/wp\/v2\/ajde_events\/50011\/revisions\/50013"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.portugalrunning.com\/wp-json\/wp\/v2\/media\/50012"}],"wp:attachment":[{"href":"https:\/\/www.portugalrunning.com\/wp-json\/wp\/v2\/media?parent=50011"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.portugalrunning.com\/wp-json\/wp\/v2\/tags?post=50011"},{"taxonomy":"event_type","embeddable":true,"href":"https:\/\/www.portugalrunning.com\/wp-json\/wp\/v2\/event_type?post=50011"},{"taxonomy":"event_type_2","embeddable":true,"href":"https:\/\/www.portugalrunning.com\/wp-json\/wp\/v2\/event_type_2?post=50011"},{"taxonomy":"event_type_3","embeddable":true,"href":"https:\/\/www.portugalrunning.com\/wp-json\/wp\/v2\/event_type_3?post=50011"},{"taxonomy":"event_type_4","embeddable":true,"href":"https:\/\/www.portugalrunning.com\/wp-json\/wp\/v2\/event_type_4?post=50011"},{"taxonomy":"event_type_5","embeddable":true,"href":"https:\/\/www.portugalrunning.com\/wp-json\/wp\/v2\/event_type_5?post=50011"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}