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{"id":49994,"date":"2026-03-17T09:06:45","date_gmt":"2026-03-17T08:06:45","guid":{"rendered":"https:\/\/www.portugalrunning.com\/?post_type=ajde_events&p=49994"},"modified":"2026-03-17T09:06:46","modified_gmt":"2026-03-17T08:06:46","slug":"poco-negro-trail","status":"publish","type":"ajde_events","link":"https:\/\/www.portugalrunning.com\/eventos\/poco-negro-trail\/","title":{"rendered":"Po\u00e7o Negro Trail 2026"},"content":{"rendered":"\n<p>O <strong>Po\u00e7o Negro Trail 2026<\/strong> \u00e9 um evento de <strong>trail running<\/strong> que atinge a sua 9.\u00aa edi\u00e7\u00e3o, realizando-se na freguesia de Rio Mau, concelho de Penafiel, no Norte de Portugal. A prova est\u00e1 confirmada para o dia <strong>5 de julho de 2026<\/strong> e destaca-se pelo seu cariz solid\u00e1rio, com as receitas a reverterem para a Associa\u00e7\u00e3o de Desenvolvimento local. Os atletas podem optar por tr\u00eas dist\u00e2ncias competitivas: o <strong>Trail Longo (31 km)<\/strong> com um desn\u00edvel positivo de aproximadamente <strong>1500 m<\/strong>, o <strong>Trail Curto (15 km)<\/strong> com cerca de <strong>600 m D+<\/strong>, e um <strong>Mini-Trail\/Caminhada (8 km)<\/strong> com <strong>250 m D+<\/strong>. O percurso atravessa cen\u00e1rios naturais marcantes como a Serra da Boneca, a zona da Estivada e o vale do Rio Mau, sendo a passagem pelas proximidades da cascata e lagoa que d\u00e1 nome \u00e0 prova a sua caracter\u00edstica mais ic\u00f3nica e refrescante.<\/p>\n\n\n\n<p><\/p>\n","protected":false},"author":1,"featured_media":49995,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"zakra_general_container_width":0,"zakra_general_content_width":0,"zakra_general_sidebar_width":0,"zakra_sticky_header":"customizer","zakra_header_main_area":true,"zakra_site_logo_width":0,"zakra_header_top_enabled":"customizer","zakra_header_top_style":"customizer","zakra_primary_menu_item_style":"customizer","zakra_page_header_text_color":"","zakra_page_header_layout":"customizer","zakra_page_title_bg":"","zakra_footer_widgets_bg_image":0,"zakra_page_title_bg_repeat":"customizer","zakra_page_title_bg_position":"customizer","zakra_page_title_bg_size":"customizer","zakra_page_title_bg_attachment":"customizer","zakra_breadcrumbs_enabled":"customizer","zakra_breadcrumbs_text_color":"","zakra_breadcrumbs_separator_color":"","zakra_breadcrumbs_link_color":"","zakra_breadcrumbs_link_hover_color":"","zakra_page_title_bg_image":0,"zakra_footer_widgets_enabled":"customizer","zakra_footer_column_layout_1_style":"customizer","zakra_footer_widgets_bg":"","zakra_footer_widgets_bg_repeat":"customizer","zakra_footer_widgets_bg_position":"customizer","zakra_footer_widgets_bg_size":"customizer","zakra_footer_widgets_bg_attachment":"customizer","zakra_footer_bar_enabled":"customizer","zakra_footer_bar_style":"customizer","zakra_page_container_layout":"customizer","zakra_page_sidebar_layout":"customizer","zakra_remove_content_margin":false,"zakra_sidebar":"customizer","zakra_transparent_header":"customizer","zakra_logo":0,"zakra_main_header_style":"default","zakra_menu_item_color":"","zakra_menu_item_hover_color":"","zakra_menu_item_active_color":"","zakra_menu_active_style":"","zakra_page_header":true},"tags":[],"event_type":[672,22,497,498],"event_type_2":[24,726,820],"event_type_3":[],"event_type_4":[811],"event_type_5":[823],"class_list":["post-49994","ajde_events","type-ajde_events","status-publish","has-post-thumbnail","hentry","event_location-rio-mau-penafiel","event_type-caminhada","event_type-trail","event_type-trail-curto","event_type-trail-longo","event_type_2-porto","event_type_2-porto-e-norte","event_type_2-portugal","event_type_4-solidarias-sim","event_type_5-circuito-atrp"],"featured_image_src":"https:\/\/www.portugalrunning.com\/wp-content\/uploads\/2026\/03\/banner-poco-negro-trail-2026-min-1.jpg","ams_acf":[],"_links":{"self":[{"href":"https:\/\/www.portugalrunning.com\/wp-json\/wp\/v2\/ajde_events\/49994","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.portugalrunning.com\/wp-json\/wp\/v2\/ajde_events"}],"about":[{"href":"https:\/\/www.portugalrunning.com\/wp-json\/wp\/v2\/types\/ajde_events"}],"author":[{"embeddable":true,"href":"https:\/\/www.portugalrunning.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.portugalrunning.com\/wp-json\/wp\/v2\/comments?post=49994"}],"version-history":[{"count":1,"href":"https:\/\/www.portugalrunning.com\/wp-json\/wp\/v2\/ajde_events\/49994\/revisions"}],"predecessor-version":[{"id":49998,"href":"https:\/\/www.portugalrunning.com\/wp-json\/wp\/v2\/ajde_events\/49994\/revisions\/49998"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.portugalrunning.com\/wp-json\/wp\/v2\/media\/49995"}],"wp:attachment":[{"href":"https:\/\/www.portugalrunning.com\/wp-json\/wp\/v2\/media?parent=49994"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.portugalrunning.com\/wp-json\/wp\/v2\/tags?post=49994"},{"taxonomy":"event_type","embeddable":true,"href":"https:\/\/www.portugalrunning.com\/wp-json\/wp\/v2\/event_type?post=49994"},{"taxonomy":"event_type_2","embeddable":true,"href":"https:\/\/www.portugalrunning.com\/wp-json\/wp\/v2\/event_type_2?post=49994"},{"taxonomy":"event_type_3","embeddable":true,"href":"https:\/\/www.portugalrunning.com\/wp-json\/wp\/v2\/event_type_3?post=49994"},{"taxonomy":"event_type_4","embeddable":true,"href":"https:\/\/www.portugalrunning.com\/wp-json\/wp\/v2\/event_type_4?post=49994"},{"taxonomy":"event_type_5","embeddable":true,"href":"https:\/\/www.portugalrunning.com\/wp-json\/wp\/v2\/event_type_5?post=49994"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
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